Recovery Packages

Our Recovery Packages are designed to help athletes and active individuals bounce back faster and stronger. Whether you're recovering from intense training, an event, or simply looking to maintain peak physical condition, this package offers a blend of treatments to accelerate recovery, reduce muscle tension, and improve mobility. With Targeted Cryotherapy, Infrared Sauna, and Air Compression therapy, a stronger return to your training routine will be achieved. Elevate your recovery and keep your body in top condition with this comprehensive package.

30 Minute Package

$45 per session

Comes with 5 minutes of Targeted Cryotherapy, 10 minutes of Air Compression Therapy, and 15 Minutes of Infrared Sauna Therapy

45 Minute Package

$65 per session

Comes with 10 minutes of Targeted Cryotherapy, 15 minutes of Air Compression Therapy, and 20 Minutes of Infrared Sauna Therapy

60 Minute Package

$85 per session

Comes with 10 minutes of Targeted Cryotherapy, 20 minutes of Air Compression Therapy, and 30 Minutes of Infrared Sauna Therapy

Full Package

$100 per session

Comes with (up to) 15 minutes of Targeted Cryotherapy, 30 minutes of Air Compression Therapy, and 30 Minutes of Infrared Sauna Therapy

Memberships

If you want to maximize your recovery, a membership might be the way to go.

We know our prices may seem high at first glance, but they reflect the exceptional effort our staff puts into every treatment. We believe in offering long-lasting value that goes beyond the initial cost, ensuring you receive the best satisfaction and are able to reach peak performance. All memberships can be fitted for each recovery package upon request.

Silver

$250 per month

$58 per session (42% off)

This level of membership comes with weekly full treatments.

Gold

$350 per month

$41 per session (59% off)

This level of membership comes with 2 weekly full treatments.

Platinum

$450 per month

$34 per session (66% off)

This level of membership comes with 3 weekly full treatments.

Unlimited

$650 per month

$25 per session (75% off)

*price may vary depending on usage*

This level of membership comes with UNLIMITED weekly full treatments.

1 Week Recovery Package

Recharge and revitalize your body with our comprehensive One-Week Athletic Recovery Package, designed for athletes and active individuals seeking optimal recovery for the week. This package includes daily sessions for 6 days. Whether you're recovering from intense training or preparing for your next big event, this package is your pathway to faster recovery and peak performance. Whether you're recovering from intense training or preparing for your next big event, this package is your pathway to faster recovery and peak performance.

$325 a week

$55 per per session (44% off)

Our Services

Step into the rejuvenating world of infrared saunas, where specialized heaters emit radiant warmth that deeply penetrates your body, promoting relaxation, detoxification, and improved circulation; the gentle heat can ease muscle tension, enhance skin clarity, and create a revitalizing experience in just a brief session, leaving you feeling refreshed without any downtime.

$35 for a 30-minute session

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Infrared Sauna

Cryotherapy is the use of cold therapy for pain management for injuries such as runner’s knee, tendonitis, back pain, and arthritis pain. It’s been used for thousands of years to reduce swelling and nerve activity and therefore pain. Today cryotherapy ranges from the most basic ice pack in the freezer to the far more effective and sophisticated whole-body cryotherapy. It works by basically tricking the body into healing itself.

$25 for a 5 -minute session

$45 for a 10-minute session

$60 for a 15-minute session

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Targeted Cryotherapy

Air Compression

Using pulsing massage patterns, compression therapy is the latest advancement in athletic recovery. The NormaTec compression sleeves use compressed air in rhythmic pulses to alleviate sore muscles and promote recovery.

Some benefits include:

  • Enhanced blood flow to speed the body’s natural recovery process

  • Released tension in sore muscles after exercise or sports

  • Increased range of motion

  • Reduced stress and promotes overall relaxation

$25 for a 30-minute session

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IV Drips

Revitalize yourself with an IV Drip! IV Therapy is the optimal method for administering vitamins, minerals, and rehydration into the body. This efficient and effective method delivers liquids straight to the bloodstream, leading to improved overall wellness and performance.

Book at TLU Athletic Recovery and Wellness and get extra discounts on services!

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